Everyone could use a little motivation when it comes to finding the energy to get out and exercise. And what motivation is better than beer and friends? One South Tampa meet up group has found a way to merge healthy living, good drinking and great conversation with their running/craft beer club - Running for Brews. It is the perfect activity for all of those who enjoy … [Read more...]
Better Mind, Body and Beauty – Part 2: Mind
The I Can Do It! Workshop and Conference took over the Tampa Convention Center in November. The conference featured a wide variety of motivational speakers, workshops and seminars with one goal in mind – help people on their way to a better mind, body and soul. So we decided to share some of the self-help knowledge coming to Tampa with our readers. We have asked three … [Read more...]
Better Mind, Body and Beauty – Part I: Beauty
The I Can Do It! Workshop and Conference took over the Tampa Convention Center in November. The conference featured a wide variety of motivational speakers, workshops and seminars with one goal in mind – help people on their way to a better mind, body and soul. So we decided to share some of the self-help knowledge coming to Tampa with our readers. We have asked three … [Read more...]