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    • Seasons 52

Urban Kai Brings Stand Up Paddle Boarding to Tampa’s Downtown

We live surrounded by water, so why do we spend so much time on land? Urban Kai is giving Tampa residents no excuses when it comes to getting out and enjoying the abundance of rivers and bays in the area. This Stand Up Paddle (SUP) Board Shop located along the Hillsborough River offers both the tools and lessons to help lead the adventurous and active to the … [Read more...]

The City Six: Tampa’s Best Stories, Photos and Videos (9/24/12)

Air Force One Arrives In Tampa - TBO.com Via Facebook.com/tbocom Tampa Bay Online caught a glimpse of Air Force One at the Tampa airport when Obama dropped in for a fundraiser in Palma Ceia on Thursday, September 20th. Other event attendees included Eddie Vender, Gov. Charlie Crist, Tampa Bay Bucs cornerback Ronde Barber, and Mayor Bob Buckhorn. Tampa looks to add museum … [Read more...]

Are You Stuck in a Yoga Rut?

If your a regular yogi, you've probably had those times where you find yourself practicing the same asanas (yoga poses) with a lack of enthusiasm. You're frustrated with your Uttanasana (forward fold) and feel that your fingers are never going to reach the floor or you just have the overwhelming feeling of being stuck in your practice. Your probably in a yoga rut! Here's 5 … [Read more...]

Best Thing I Ever Ate In Tampa Bay

How often do you ask yourself where you should go for dinner? Those Italian chain restaurants get old after the 100th time, so next time you just can’t decide what you’re in the mood for, you can pick from my list of some of the best stuff I've eaten in Tampa - enjoy! Pizza Sally O’Neil’s - If you want the perfect pizza, you have to go here. The crust is amazing, toppings are … [Read more...]

7 Ways to Avoid First Date Disasters

The following suggestions may seem like they come from 'Dating for Dummies.' But you would be surprised how many people don't seem to know the basics. Recently, I had an online acquaintance ask me for advice on what to do when he meets his online crush for the first time. I hope this helps him...and you! Ask Questions and Listen to Their Answers Don't get overly personal in … [Read more...]

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